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"Your journey has molded you for your greater good, and it was

exactly what it needed to be. Don't think that you've lost time.

There is no short-cutting to life. It took each and every

situation you have encountered to bring you to the now. And now

is right on time."

-- Asha Tyson

No regrets. As we become more aware, we begin to realize that

there’s a purpose to everything that happens. This builds our

trust, and supports us in being willing to be more open and

daring to really experience life as it unfolds.

If we pay attention to what’s happening in each moment, we will

discover that life continually brings us opportunities to heal

our past wounds. When a painful memory surfaces, we can take the

time to feel it fully, give compassion to ourselves and any

others and allow the energy to release. As we deal with the past

in this way IN THE PRESENT, we free ourselves to more fully

connect with life.

"The next message you need is right where you are."

-- Ram Dass

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